"In April I visited Amorgos Island in Greece to take part in a yoga retreat by Heather Lenz.

 

I can’t even begin to say how magical it all was.

 

Heather is a certified yoga instructor and also a YOQI Associate Instructor and wove in Qi flow so beautifully into her yoga classes. 

 

Heather’s presence is one of calm and openness and she is a phenomenal Yoga Instructor. It didn’t matter if you were a beginner, intermediate or advanced Yogi. She gave us different options for each posture, therefore everyone grew into their practice.

​

Heather is also so very good in showing us how to do the proper postural alignments. This was more than helpful and I finally feel I got it right!

 

Each day, we had a new theme inspired by the chakras, interwoven with a daily journaling session to go deeper into our spiritual practice.

 

There was also ample free time to hike, explore or rest by the pool or spa at the incredible Aegialis 5 Star Yoga Resort Hotel.

 

I am so proud of Heather and what she has achieved through her dedication and commitment to the practice and simply by being a wonderful human being.

 

Heather’s guidance touched each and everyone’s heart, not only that of her participants but also the people she encountered during our time at Amorgos island. One time, one of the hotel staff came to me and said „Your teacher Heather is very special, she has a great heart!“ 

 

I went home with a a bag full of memories, new connections and a heart overflowing with gratitude."

 

Thank you! Jessica , Qigong Instructor Zen Body Flow