BALANCE YOUR CHAKRAS AND YOUR ENERGY BODY.
START OR DEEPEN YOUR MEDITATION PRACTICE.
ALIGN WITH YOUR SOUL AND STRENGTHEN YOUR INTUITION.
April 11, 2026 to April 18 2026
Aegialis Hotel & Spa
Amorgos | Cyclades
84008 Greece
Join Heather in a transformative 7-night
8-day journey to magical Amorgos Greece, for an immersive week of meditation, yoga asana, journaling, hiking adventures, nature and community! Book now I expect to sell out early!
Retreat Instructor
Heather Lenz
500 Hour Certified
Meditation & Yoga Teacher
Certified Associate Qigong Teacher
What to Expect
Arrival Day
19:30 Dinner
21:00 – 21:30 Arrival gentle flow yoga, Breathwork, Meditation
Get ready for days full of yoga, meditation, journaling, excursions, empowerment, rejuvenation, and connection.
This retreat, on the beautiful island of Amorgos, Greece, will give you the opportunity to align with your soul, strengthen your intuitive powers, and develop or deepen your daily yoga and meditation practice. Each day you can look forward to a new chakra themed classes and journaling sessions.
In addition to morning and evening classes, there will be three hiking excursion to soak up the beauty of the Greek island of Amorgos. On alternate days there will plenty of free time to enjoy deep relaxation, visit the spa, pools, or play on the beach.
Daily Schedule
07:00 – 08:30 Breathwork & Meditation, Yoga Qi Flow Vinyasa
08:30 – 09:30 Breakfast
09:30 – 16:00 Free Time or Hiking Excursion
16:00 – 18:30 Daily Theme Talk, Meditation, Rituals & Soul Aligning Journaling, Yin/Gentle Yoga,
19:30 Dinner
Departure Day
07:00 – 11:00 Breakfast and Checkout
Included with your ticket purchase:
Not included with your ticket purchase:
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All programming in the above schedule
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7 nights accommodation in a Superior room with private balcony and sea view
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Breakfast daily in buffet (vegetarian, vegan, gluten-free options are provided upon request)
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During breakfast, coffee, tea, and juice will be provided. There are also coffee/tea facilities in each room that are renewed daily
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Dinner daily (vegetarian, vegan, gluten-free options are provided upon request)
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Transfers upon arrival and departure on Amorgos (port-hotel-port)
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10% discount on Face and Body treatments at Lalon Idor Spa
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Use of Lalon Idor Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
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Use of Yoga Shalas and Equipment
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Use of wireless internet
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Three Hiking Excursions on Amorgos
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Transportation to the island Amorgos (including airfare, ground transfers, and the ferry ride to the island, as there is no airport on Amorgos.) Please see FAQs
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Trip insurance and travel insurance
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Free time snacks and lunches
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City Tax
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Beverages during the day and at dinner
Book Your Retreat Now
All Levels Welcome
You do not need to be a flexible or advanced yogi to join this retreat.
One of the most important principles for me as a yoga teacher is making each class I teach accessible for all bodies and all levels. For me....
The goal is not the pose. The goal is coming home to you and feeling so good in your body.
I do teach classes that will strengthen your core, increase your flexibility, and open up the energy blockages. I give at least two and usually three stages - "stay here, take it deeper, or go even deeper to this"- so you decide. My goal is empowerment: you decide what you want to do, if it feels good to you, and how deep you want to go into a pose or practice. All things, always, are optional with me. You decide. Child's pose is always available.
My goal is to send you home with new wellness habits you can integrate into your daily life that don't take much time, willpower, or energy. My intention is that you will continue to deepen your meditation practice and intuition. I wish for you to feel deeply supported, connected, and empowered.
Indulge in Luxury at Aegialis Hotel & Spa:
Your Oasis of Comfort and Serenity
Welcome to Aegialis Hotel & Spa, where luxury meets the pristine beauty of Amorgos, Greece. As the backdrop for your transformative yoga retreat, this exceptional haven is poised to elevate your experience to new heights of comfort and serenity.
Align with your soul, strengthen your intuitive powers, and develop or deepen your daily meditation practice in this beautiful retreat location.
The Aegialis Hotel is a health spa resort that specializes in yoga, wellness, and rejuvenation. Guests can enjoy stunning views of the Aegean Sea and Aegiali beach from all rooms. The hotel's Lalon Idor Spa offers a sauna, hammam, jacuzzi, sea water indoor swimming pool, and fitness center for unlimited use. In addition to the daily yoga and meditation practices, you can dine on fresh wholesome food, indulge in your massage, and make new friends while soaking up the sun and the blue waters of the Aegean Sea.
A Haven of Tranquility
Nestled on the hillside overlooking the Aegean Sea, Aegialis Hotel & Spa is a haven designed to soothe your senses. From the moment you arrive, you'll be embraced by the warm hospitality that defines Greek culture, inviting you to leave the world behind and immerse yourself in relaxation.
Breathtaking Views
Wake up to breathtaking vistas that stretch across the azure waters of the Aegean Sea. Each morning, the sun paints the horizon with hues of gold, welcoming you to a new day of exploration and rejuvenation. Let the beauty of Amorgos become an integral part of your retreat experience.
Accommodations
Step into elegantly appointed rooms that combine traditional Greek architecture with modern comfort. Your sanctuary is a blend of cozy ambience and luxury amenities, ensuring you have the perfect space to unwind and reflect on your transformative journey.
Soothing Spa Retreat
Indulge in the blissful experience of the Lalon Idor Spa, where a range of treatments and therapies await to pamper your body, mind, and spirit. From soothing massages to revitalizing facials, this spa sanctuary complements your inner transformation with external rejuvenation.
Culinary Delights
The gastronomic journey at Aegialis is a celebration of Greek flavors and culture. Savor authentic Mediterranean cuisine made from locally sourced ingredients, and experience the pleasure of dining against the backdrop of the Aegean's majestic expanse.
Pools and Beach Bliss
Lounge by the pool that overlooks the sea, or venture down to the pristine beach for moments of pure relaxation. The aquatic symphony is a harmonious companion to your days of self-reflection and exploration.
Community Spaces
Connect with fellow retreat participants in the inviting communal areas, where stories are shared and friendships are formed. Aegialis is not just a hotel – it's a space that fosters connection and camaraderie, enriching your experience beyond the yoga mat.
Your Retreat Oasis Awaits
As you step into Aegialis Hotel & Spa, you're not just entering a hotel – you're entering a sanctuary designed to elevate every aspect of your yoga retreat. Allow the comfort, beauty, and luxury to envelop you, enhancing your journey of transformation and self-discovery.
Experience luxury, embrace serenity. Reserve your retreat oasis today.
1.
BEFORE YOU PURCHASE YOUR TICKET
We have a strict cancellation policy so make sure you’re confident that you’ll be able to attend the Retreat before you book!
2.
WHEN YOU PURCHASE YOUR TICKET
You’ll receive a confirmation email. If you don’t see it in your inbox (or spam folder), email heather.n.lenz@gmail.com (future communication will come from this address). Please be sure you are not unsubscribed from my emails so that you’re able to receive retreat related emails!
3.
5 MONTHS BEFORE RETREAT
5 months in advance of retreat start, you’ll receive an invoice (due immediately) to pay the remaining balance of your ticket (at time of ticket purchase, you’re only charged for the initial $1,000 deposit). A few weeks in advance and leading up to the retreat, you’ll get email reminders from us with pertinent on-site details.
4.
THE RETREAT!
Join me for 7-nights and 8-days of aligning with your soul, including delicious & nourishing meals, sea front rooms, yoga, meditation, hiking, and more.
Retreat FAQs
Can you help me with arranging transport to the hotel?
You are responsible for arranging your own transfer to the island of Amorgos, as there are no airports on the island, you will need to book a ferry trip or high speed vessel to get to the island from Athens, Santorini, Mykonos or Naxos. Aegialis Hotel & Spa can help you arrange your transfers upon arrival and departure on Amorgos (port-hotel-port), and this is included in your ticket package.
Tel.: +30 2285 0 73393
How do I travel to Amorgos Greece?
Getting to the island of Amorgos in Greece in April requires a combination of transportation modes. Here's a guide on how to do it:
1. Flights: The nearest international airports to Amorgos are on the neighboring islands of Naxos and Santorini. You can book a flight to Athens International Airpo