DOSHA QUIZ

What is your dosha mind & body type? Take the quiz to find out.

 
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AYURVEDA
DOSHA QUIZ

Looking for more radiant health, well-being, and vitality? 
Take the dosha test to find out your natural disposition so you can find the best way to bring yourself into balance.

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DOSHA TEST RESULTS

MOVING INTO BALANCE

Once you know your unique constitutional dosha type by taking the quiz, it is time to analyze your internal and external environment.


Lifestyle and dietary choices can support your radiant energy and vitality or cause mental and bodily imbalances and illness.


Imbalance can occur in your doshas when you live contrary to your birth constitution, by making wrong choices for YOU in regards to your diet, environment, occupation, exercise, thoughts, actions, emotions, sensory inputs, self-care, or stimulation levels.


Understanding your dosha type means you can discover which steps are right for YOU to take to regain your equilibrium and find your way back to homeostasis for vibrant health and well-being.

Different types will require different well-being action steps to find balance, vitality, health.


For example, whereas a predominant VATA person in both mind and body will thrive on a routine to ground, calm, and nourish, a predominant KAPHA person in body and mind will do the best by adding change and spice into their daily life.

 

READY TO BALANCE YOUR DOSHA WITH YOGA?

Free for a limited time! Click on your dosha type to discover the coupon code and receive your free pdf with the yoga flow to bring your body, mind, and emotions into balance.

 

"What you think you become. What your feel, you attract. What you imagine, you create."

Buddha