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SEDONA, ARIZONA YOGA & MEDITATION RETREAT

April 9-13 2026 | Sedona, Arizona, USA

with Heather Lenz

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"In April I visited Amorgos Island in Greece to take part in a yoga retreat by Heather Lenz.

 

I can’t even begin to say how magical it all was.

 

Heather is a certified yoga instructor and also a YOQI Associate Instructor and wove in Qi flow so beautifully into her yoga classes. 

 

Heather’s presence is one of calm and openness and she is a phenomenal Yoga Instructor. It didn’t matter if you were a beginner, intermediate or advanced Yogi. She gave us different options for each posture, therefore everyone grew into their practice.

Heather is also so very good in showing us how to do the proper postural alignments. This was more than helpful and I finally feel I got it right!

 

Each day, we had a new theme inspired by the chakras, interwoven with a daily journaling session to go deeper into our spiritual practice.

 

There was also ample free time to hike, explore or rest by the pool or spa at the incredible Aegialis 5 Star Yoga Resort Hotel.

 

I am so proud of Heather and what she has achieved through her dedication and commitment to the practice and simply by being a wonderful human being.

 

Heather’s guidance touched each and everyone’s heart, not only that of her participants but also the people she encountered during our time at Amorgos island. One time, one of the hotel staff came to me and said „Your teacher Heather is very special, she has a great heart!“ 

 

I went home with a a bag full of memories, new connections and a heart overflowing with gratitude."

 

Thank you! Jessica , Qigong Instructor Zen Body Flow

LEVERAGE THE POWERFUL VORTEX ENERGY OF SEDONA TO START OR DEEPEN YOUR MEDITATION PRACTICE.

LEARN HOW TO ENTER THE LOVE FREQUENCY.

ALIGN WITH YOUR SOUL AND STRENGTHEN YOUR INTUITION.

LOVE FREQUENCY MEDITATION, YOGA AND QIGONG RETREAT

April 9, 2025 - April 13, 2025

 

Sky Castle Retreat Center
Sedona, Arizona, USA

Join Heather in a transformative 5 day, 4 night experience. We will soak up the potent energy of stunning Sedona Arizona as we immerse into meditation,  yoga asana, qigong, hiking adventures, nature and community. I am keeping the retreat small and exclusive. Book now I expect to sell out early!

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5 Day Love Frequency Meditation & Yoga Retreat in Sedona, Arizona

Align with your soul, strengthen your intuitive powers, and develop or deepen your daily meditation and yoga practice in this beautiful retreat location.​ 

 

Ready to join me on this remarkable journey of self-discovery, energy work, intuition building empowerment, healing, and alignment with your soul?​ 

 

Book your spot now for an immersive 5-day retreat that promises to awaken your spiritual senses, rejuvenate your body, and leave you transformed.​ We will be grounding down to the powerful red Earth of Sedona before elevating through the chakras to enter the love frequency. Get ready to get rooted, fully embodied, and then get swept up into the blissful energy waves. 

 

- Small group size of no more than 6-8 guaranteed.

- Experience the magic of the transformational energy of Sedona

-Welcome to the meditation and yoga retreat of a lifetime.

What to Expect

Get ready for days full of yoga, meditation, qigong, excursions, empowerment, rejuvenation, and connection. 

 

This retreat, in beautiful Sedona Arizona, will give you the opportunity to align with your soul, strengthen your intuitive powers, and develop or deepen your daily yoga and meditation practice to enter the love frequency.

 

In addition to morning and evening classes, there will be hiking excursion to soak up the energy of  the Sedona. On alternate days there will plenty of free time to enjoy deep relaxation, connect, and relax.

tThe schedule below is subject to changes due to the time of year, the weather and other unforeseen circumstances. The start and end days/times of the retreat will not change. The final schedule will be shared with all participants a few weeks prior.ext and edit me. It's easy.

Arrival Day

  • 4:00 pm - Arrivals and Checkin

  • 4.30 pm - Qigong and Yoga, Meditation

  • 6.30 pm - Dinner

  • 7.30 pm - Opening Circle

  • 9.00 pm - Free Time (relax, journal)

Daily Schedule 

  • 7.00 am  - Yoga and Qigong, Meditation

  • 8.30 am  - Breakfast

  • 10.00 am - Group Hike and Energy Vortexes

  • 12:30 pm - Lunch while on the Hike

  • 3.00 pm - Free Time (massage, relax, journal)

  • 5.00 pm - Yoga and Qigong, Meditation

  • 6:00 pm - Group circle, energy talks, tarot, etc.

  • 7:00 pm - Dinner

  • 9:30 pm - Free Time (relax, journal)

Departure Day

  • 7.00 am  - Yoga and Qigong, Meditation

  • 8.30 am  - Breakfast

  • 10.00 am - Group Hike and Energy Vortexes

  • 12.30 pm - Lunch while on the Hike

  • 2.00 pm - Meditation and Closing Circle

  • 4.00 pm - Check out and Departures