Stress Management Reflection Journal Questions: The Journey to Health and Wellness Program
You can use these journal prompts weekly to experience a transformation in the level of your stress. If you would like support, book a...
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7 Ways You Are Sabotaging Your Happiness
Escaping Blank Time and Space Open time and space can appear as a waste. Why wait for a bus or train just stand there when you can listen...
How to Be Present and Peaceful When You Can't Stop Thinking
Move Your Body with the Rhythm of Your Breath When You Have 2 Minutes: Breathwork is the perfect tool to use to slow your thinking. Place...
Want to Release a Habit From Your Life? Here's How.....
Trying to give something up that doesn’t serve you and finding it difficult? Let’s solve this mystery once and for all. First, let’s let...
How Social Media Affect Us, Teens, and Why it can be Toxic
I’d be a fool to tell you that social media has a toxic affect on you, your relationships, and your ability to access more joy, meaning,...
How to Reduce Anxiety Everyday with These 6 Mindfulness Exercises
How to Reduce Anxiety Everyday with These 6 Mindfulness Exercises Coffees Ready ☺ Schedule in ten minutes to drink your coffee without a...
How to Feel Happier in Minutes: 15 Ways to Naturally Boost Endorphins & Serotonin in Your Brain
How to Feel Happier in Minutes: 15 Ways to Naturally Boost Endorphins & Serotonin in Your Brain Happiness Solution: Spike Your Thalamic...
5 Top Signs You Are Heading for a Burnout – And What To Do
1. Top Sign of Burnout – You’re Exhausted, and You’ve Lost Your Joy Is the uplifting emotion of joy welling up inside you at least one...
Seeking Guidance on the Chakra System, Energy Fields, and the Central Column of Light
Let's dive into wisdom and insights from the Angelics regarding the chakra system, the energy systems within the auric field, and the...
Tap into Timeless Energy: Your Guide to Unleashing Mystic Grace
Unlock Your Radiance: A Journey Within Embrace Your True Mystic Essence Discovering the Silkiness and Sheen of Your Inner Glow The energy...
Embrace the Pause: Recharge, Integrate, and Elevate Your Energy
The Gentle Shift in Energy The energetic flow this week is one of softening and settling. It's a time for rejuvenation and integration....
How Can You Deal With Toxic, Irritating, or Obnoxious People At Work?
Before delving into strategies for handling challenging individuals in the workplace, what are some of the most annoying behaviors...
Unlocking Inner Strength: Overcoming Subconscious Blockages for Personal Growth
Energy Forecast & Angel Activation Messages for the Week of August 30 - September 6 Leverage Spiraling Energy: Uncover Subconscious...
Unlocking Your Inner Magnetism: Harnessing Elevated Energy for Manifestation and Transformation
Ignite Your Desires, Cultivate Emotions, and Embrace Miracles The energy this week is buoyant and supportive of dreaming, of elevation...
Navigating Chaotic Times: Angel Messages and Techniques to Thrive Amidst Turbulent Energy Forecast
Energy Forecast & Angel Activation Messages for the Week of August 14-21, 2023 The Energy Forecast The energy forecast for this week...
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